Nowadays, there are a lot of people who are interested in taking up ballet classes westchester ny, both men and women alike. Now despite what many believe, it actually takes a lot of body strength in order to be able to do ballet because of the stunts being performed. Now for those who would want to take up this type of dance, here are some things that one will be learning.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
Once the body conditioning exercises have already been done, then the next thing that one would be learning would be some of the primary techniques of the dancing art. Of course foot positions are extremely important so that one can keep balance. Now position one is one of the basic ones and would require one to put the heels together with toes pointing in opposing sides.
After going through the first one, then the second one would require one to just come from the first one and spread the feet apart a little bit. The next one, which is the third one, would just require one to step one step to the side while the feet are still spread apart. It is basically like doing a side walk but with only one step.
In position number four, one will be starting from the previously mentioned position, only now, the feet will be facing each other instead of in opposite directions. When going to the fifth one, one will just be coming from the fourth but will just be stepping one foot forward. The sixth will just be a natural position wherein the both feet are just pointing toward the front.
After learning the foot positions, then the next thing that one will learn would be the plies. Now to do the plies exercise, one will just be doing a number one foot positioning and holding on to the barre which is a big rod attached to the wall. While holding on to the barre, one just has to bend their legs downward and then straighten the legs again.
Another set of exercises that would be helpful to the dancer would be the tendus where one leg will be lifted to the back then swung forward. Take note that this technique will ready the dancer to perform a spin in a performance. Also, it will help the dancer practice balancing on one leg.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
Once the body conditioning exercises have already been done, then the next thing that one would be learning would be some of the primary techniques of the dancing art. Of course foot positions are extremely important so that one can keep balance. Now position one is one of the basic ones and would require one to put the heels together with toes pointing in opposing sides.
After going through the first one, then the second one would require one to just come from the first one and spread the feet apart a little bit. The next one, which is the third one, would just require one to step one step to the side while the feet are still spread apart. It is basically like doing a side walk but with only one step.
In position number four, one will be starting from the previously mentioned position, only now, the feet will be facing each other instead of in opposite directions. When going to the fifth one, one will just be coming from the fourth but will just be stepping one foot forward. The sixth will just be a natural position wherein the both feet are just pointing toward the front.
After learning the foot positions, then the next thing that one will learn would be the plies. Now to do the plies exercise, one will just be doing a number one foot positioning and holding on to the barre which is a big rod attached to the wall. While holding on to the barre, one just has to bend their legs downward and then straighten the legs again.
Another set of exercises that would be helpful to the dancer would be the tendus where one leg will be lifted to the back then swung forward. Take note that this technique will ready the dancer to perform a spin in a performance. Also, it will help the dancer practice balancing on one leg.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
0 comments:
Post a Comment