To enhance the human digestive system, some individuals choose to use probiotics as a dietary supplement. There are probiotics side effects associated with the use of the product and these can be positive or negative in nature. To understand them more thoroughly, it helps to know how probiotics work.
The supplement's main benefit, which is its ability to act as a digestive aid, is the result of the living bacterial cultures that are used to make the product. The first research on this type of supplement was completed in the early 20th century. Since then, more than twenty helpful bacteria strains were identified. It is these strains that are used in the aforementioned supplements to help regulate the digestive system.
Although the dietary supplement is considered beneficial to human health, there are also several negative effects that consumers should consider. Initially, the supplement will aid digestion and encourage efficient bowel function. It is also a remedy that is frequently used to treat constipation.
Those who use such supplements often report easier and faster bowel movements and softer stools. Additionally, another effect of the supplement is its ability to decrease the presence of bloating and gas. People who experience indigestion also use such formulas to alleviate their symptoms.
Most probiotic formulas also have benefits that are associated with long-term use. These include the strengthening of one's immune system. Research has also suggested that their use can result in the lowering of high blood pressure and high triglyceride levels in certain individuals.
Some users have also stated that they have enjoyed moderate weight loss after using the supplement for a minimum of six months. In addition, those who are lactose intolerant often notice that they have become less sensitive to dairy products. Many consumers also report that such supplements are a helpful remedy with which to treat the symptoms of irritable bowel syndrome.
As previously mentioned, however, there are also numerous side effects that are negative in nature. Such effects include cramping, abdominal pain and diarrhea. Additionally, certain research suggests that those who suffer from pancreatitis may be at a higher risk of death from their disorder when probiotic formulas are used. Because each person's experiences will be different from that of other individuals, it is always best to discuss probiotics side effects with a doctor before adding the supplement to one's diet.
The supplement's main benefit, which is its ability to act as a digestive aid, is the result of the living bacterial cultures that are used to make the product. The first research on this type of supplement was completed in the early 20th century. Since then, more than twenty helpful bacteria strains were identified. It is these strains that are used in the aforementioned supplements to help regulate the digestive system.
Although the dietary supplement is considered beneficial to human health, there are also several negative effects that consumers should consider. Initially, the supplement will aid digestion and encourage efficient bowel function. It is also a remedy that is frequently used to treat constipation.
Those who use such supplements often report easier and faster bowel movements and softer stools. Additionally, another effect of the supplement is its ability to decrease the presence of bloating and gas. People who experience indigestion also use such formulas to alleviate their symptoms.
Most probiotic formulas also have benefits that are associated with long-term use. These include the strengthening of one's immune system. Research has also suggested that their use can result in the lowering of high blood pressure and high triglyceride levels in certain individuals.
Some users have also stated that they have enjoyed moderate weight loss after using the supplement for a minimum of six months. In addition, those who are lactose intolerant often notice that they have become less sensitive to dairy products. Many consumers also report that such supplements are a helpful remedy with which to treat the symptoms of irritable bowel syndrome.
As previously mentioned, however, there are also numerous side effects that are negative in nature. Such effects include cramping, abdominal pain and diarrhea. Additionally, certain research suggests that those who suffer from pancreatitis may be at a higher risk of death from their disorder when probiotic formulas are used. Because each person's experiences will be different from that of other individuals, it is always best to discuss probiotics side effects with a doctor before adding the supplement to one's diet.
About the Author:
Probiotics have been promoted as a product for improving digestive system functioning in the human body. There is some indication that probiotics side effects are observed in some people and the probiotics irritable bowel syndrome connection is suspect.
0 comments:
Post a Comment